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HOLISTIC TRANSFORMATION CENTER


Break the Procrastination Cycle: 5 Science-Backed Strategies to Get More Done
Before I give you some strategies to get more done in your life and say goodbye to procrastination once and for all, it is very important to

Joana Esteves
Sep 1, 202410 min read
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7 ways to turn your mind into your best ally
7 ways to turn your mind into your best ally. A journey into our own inner voice, thoughts or what is called "self-talk".

Joana Esteves
Jun 14, 20249 min read
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