"Prior to my session with Joana I had fallen out of my out of my early morning swimming routine, which used to be a non negotiable for me. I was also unnecessarily over eating and the weight gain had lowered my confidence to get back into the pool. I couldn’t seem to get a control of these habits that weren’t serving me.

 

My RTT session with Joana, not only  allowed me to drop seven pounds so far and still going, but it also got to the root cause of why I was holding on to the extra weight, and gave me the confidence I needed to get back into my daily swimming routine!

 

Listening to the recordings Joana gave me is making sure my new beliefs are embedded, and I can’t thank Joana enough for helping me to feel vibrant and alive again!