Question 1

How long is each RTT session?

Accepted Answer

Each Rapid Transformational Therapy (RTT) session typically lasts between 90 minutes to 2 hours. We recommend blocking off a full 2 hours in your schedule to ensure you have ample time and are not rushed.

Question 2

What does it feel like?

Accepted Answer

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, but some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like, it’s working. I promise.

Question 3

Can I get “stuck” in hypnosis?

Accepted Answer

No! That’s an old wives’ tale. You have complete control the whole time. You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!). If our call gets disconnected, you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.

Question 4

How does RTT work?

Accepted Answer

Hypnosis, the core of RTT, is grounded in science, not magic. It works by generating a burst of brain waves similar to those during REM sleep, allowing access to the subconscious mind. The process is straightforward and accessible to everyone. You'll experience its effectiveness firsthand during your session.

Question 5

What if I don’t “go deep” enough?

Accepted Answer

Don’t worry about how deep you go. I want you to forget all about that. It's really not important. The depth of trance is not linked to results at all. So don’t get stuck on “Am I deep enough?” Just tell yourself the truth - “This is working” and it will absolutely work. Just know that it is effective.

Question 6

What if I believe I already understand the root of my issue?

Accepted Answer

One of the remarkable aspects of RTT is that even if you think you know the root cause, RTT helps you see it from a completely new perspective. This new understanding allows you to change the meaning and, ultimately, your beliefs. Many clients revisit scenes that are different from what they expected. Trust that your subconscious mind will reveal exactly what you need to see.

Question 7

What if I go back to scenes that are painful or scary?

Accepted Answer

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal - you’ll be OK.

Question 8

When can I expect to see changes after an RTT session?

Accepted Answer

Changes from Rapid Transformational Therapy (RTT) can manifest in three ways, varying from person to person: Immediate: You may experience a significant shift right away, with immediate changes in your physiology, thoughts, and behaviors during the session. Incremental: You might notice consistent, gradual changes every day or over time. Retroactive: Sometimes, changes are not immediately apparent, and you may suddenly realize the differences in your life when you look back.

Question 9

What if I feel the need for additional sessions?

Accepted Answer

RTT is designed to provide a powerful breakthrough and significant changes in your life. Some clients may require more than one session for a particular issue, which can take up to three sessions. Many clients choose to continue with sessions to address other areas of their life and receive coaching to integrate new beliefs and build new habits. We offer various program options, including 30, 60, or 90-day plans that may include coaching for ongoing support. For those committed to personal mastery, we offer an exclusive 6 to 9-month program that addresses three issues and includes ongoing coaching sessions.

Rapid Transformational Therapy- top FAQ